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Honey Lime Chicken & Avocado Rice Stack

Honey Lime Chicken & Avocado Rice Stack: A Fresh, Flavorful Twist on a Balanced Meal


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  • Author: Sophie Lane
  • Total Time: 45 minutes
  • Yield: 4 servings

Description

Honey Lime Chicken & Avocado Rice Stack combines tender marinated chicken, creamy avocado, and citrus-flavored rice for a vibrant, balanced meal. This dish delivers bold flavor, bright color, and nourishing ingredients that come together beautifully in every bite.


Ingredients

Boneless chicken breasts: 2 large

Cooked jasmine rice: 2 cups

Avocado: 2 medium (sliced)

Fresh lime juice: 3 tablespoons

Honey: 2 tablespoons

Olive oil: 2 tablespoons

Garlic (minced): 2 cloves

Fresh cilantro (chopped): 2 tablespoons

Red onion (finely diced): ¼ cup

Salt: ½ teaspoon

Black pepper: ¼ teaspoon

Cooked corn kernels: ½ cup

Cherry tomatoes (halved): 1 cup

Greek yogurt (optional): ¼ cup


Instructions

1. Whisk honey, lime juice, olive oil, minced garlic, salt, and black pepper in a bowl. Coat chicken breasts and marinate for at least 15 minutes or up to 4 hours.

2. Heat a skillet over medium-high heat. Cook chicken for 5 to 6 minutes per side until golden brown and cooked through. Let rest before slicing.

3. Warm cooked jasmine rice, then season with lime juice and a pinch of salt.

4. Start stacking: add rice to a bowl, followed by sliced chicken, avocado, tomatoes, corn, and red onion.

5. Drizzle honey-lime dressing over the stack and sprinkle with chopped cilantro.

6. Add a dollop of Greek yogurt on top for extra creaminess if desired.

7. Serve immediately and enjoy a colorful, healthy meal.

Notes

Marinate the chicken ahead of time for deeper flavor.

Use brown rice or quinoa for a fiber-rich alternative.

Add extra lime juice for a zesty, refreshing taste.

Store ingredients separately if preparing for meal prep to maintain freshness.

  • Prep Time: 20 minutes
  • Cook Time: 15 minutes
  • Category: Lunch
  • Method: Pan-Seared
  • Cuisine: Fusion

Nutrition

  • Serving Size: 1 bowl
  • Calories: 390
  • Sugar: 7g
  • Sodium: 420mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 5g
  • Protein: 32g
  • Cholesterol: 85mg