Food Recipe

Chicken rice bowl with a delicious chopped salad

A chicken rice bowl with a delicious chopped salad is a flavorful and satisfying meal that combines tender chicken, fluffy rice, and a refreshing medley of chopped vegetables. Here’s a recipe to create this delightful dish:

Chicken rice bowl with a delicious chopped salad

Ingredients for Chicken Rice Bowl:

For the Chicken:

  • 1 pound boneless, skinless chicken breasts or thighs
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • 1/2 teaspoon ground coriander
  • Salt and pepper to taste

For the Rice:

  • 1 cup long-grain white rice
  • 2 cups chicken broth or water

For the Chopped Salad:

  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1 bell pepper (any color), diced
  • 1/4 red onion, finely chopped
  • 1/4 cup chopped fresh parsley or cilantro
  • Juice of 1 lemon
  • 2 tablespoons extra-virgin olive oil
  • Salt and pepper to taste

Optional Toppings:

  • Hummus
  • Feta cheese
  • Olives
  • Sliced avocado
  • Hot sauce or your favorite dressing


  1. Cook the Chicken:
    • Mix olive oil, minced garlic, ground cumin, paprika, coriander, salt, and pepper in a bowl.
    • Add the chicken to the bowl and toss it in the marinade, ensuring it’s evenly coated.
    • Cover the bowl and marinate the chicken in the refrigerator for at least 30 minutes (or longer for more flavor).
    • Heat a skillet or grill over medium-high heat and cook the marinated chicken until it’s cooked through and slightly charred outside. This usually takes about 6-8 minutes per side, depending on the thickness of the chicken. Once cooked, set the chicken aside to rest for a few minutes before slicing.
  2. Prepare the Rice:
    • Rinse the rice in a fine-mesh strainer under cold water until the water runs clear.
    • In a saucepan, bring the chicken broth or water to a boil.
    • Add the rinsed rice to the boiling liquid, stir, and reduce the heat to low.
    • Cover the saucepan with a lid and let the rice simmer for about 15-20 minutes or until the liquid is absorbed and the rice is cooked. Fluff the rice with a fork.
  3. Make the Chopped Salad:
    • In a large mixing bowl, combine the halved cherry tomatoes, diced cucumber, diced bell pepper, finely chopped red onion, and chopped fresh parsley or cilantro.
    • Drizzle the lemon juice and extra-virgin olive oil over the salad ingredients.
    • Season with salt and pepper to taste, and toss everything together until well combined.
  4. Assemble the Chicken Rice Bowls:
    • Divide the cooked rice among serving bowls or plates.
    • Top the rice with sliced chicken and a generous helping of chopped salad.
    • Add any optional toppings, such as hummus, feta cheese, olives, sliced avocado, or hot sauce.
  5. Serve:
    • Serve the chicken rice bowls immediately while the chicken and rice are still warm, and the salad is fresh and crisp.

Enjoy your delicious and wholesome chicken rice bowl with a refreshing chopped salad, perfect for a nourishing lunch or dinner! Feel free to customize the toppings and add any other ingredients you love to make it your unique creation.

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